Zanskari Cuisine...how to prepare 'mok mok' dumplings..
Despite the simplicity and frugality of the Zanskari cuisine, there are many types of different food and most of them are incredibly tasty. As for breakfast, 'chapati' flat cakes are usually served with cooked vegetables, 'tuktuk'bun dipped in tea, freshly - made youghurt or in case of physically
demanding work they serve rice and 'dal'. The breakfast is served much later than when we are used to at home and therefore the other food is also postponed. Lunch is not the main food of the day and during spring and summer months, the lunch is eaten in fields so that they can save time getting home and back and preparring the food.
The main food of the day for most of the Zanskaris is dinner which is served between ten and eleven o'çlock at night. No matter how late they serve the food, there is no rush. Rice is almost every day diet. What it comes up with, it depends on the season and on the currently availability at home or in the garden.
In winter it is typically 'dal' lentils that is cooked. In summer they eat potatoes, cauliflower, peas or anything having leaves that can be found up in the hills or in the garden and it is generally called vegetables.
Another typical part of Zanskari diet are dumplings 'ti mok' or ' mok mok' that are usually served on special or feastive occasions. Almost every valley, every village and often even everyfamily uses different style of shaping.
How to make Mok Mok?

In now days are hppening big changes in Jammu and Kashmir.
https://www.bbc.com/news/world/asia/india
On September 21st, Kargyak Sun School will celebrate the 10th anniversary of its opening. There, in one of the last places on Earth, the original Tibetan culture survives at the elevation of 4200 m. Before the school opened, the village of 200 heads had only 10 members who could read and write a little. To get an education, children were sent away to boarding schools in faraway towns. Today, the Sun School has its alumni and thanks to the project, people stopped moving away from the village.
PRAHA 22.11.2018 | 19:00 Betlémská kaple
BRNO 21.11.2018 | 19:00 Milosrdní bratři 


